Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Coleman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, February 16, 2023
Time: 1:08:06
Distance: 17.00 Miles
Laps: 17.0
Calories: 521
Speed (MPH): 15.0 Avg / 23.8 Max
Power (Watts): 104 Avg / 319 Max
Cadence (RPM): 59 Avg / 99 Max
Heartrate (BPM): 97 Avg / 188 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 4:02
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 4:02
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 4:26
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 4:09