Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Lopus
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Friday, February 17, 2023
Time: 1:00:01
Distance: 14.00 Miles
Laps: 14.0
Calories: 396
Speed (MPH): 14.0 Avg / 16.5 Max
Power (Watts): 94 Avg / 161 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 121 Avg / 133 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:23
1.00 mi in 4:15
1.00 mi in 4:14
1.00 mi in 4:36
1.00 mi in 4:15
1.00 mi in 4:15
1.00 mi in 4:11
1.00 mi in 4:14
1.00 mi in 4:17
1.00 mi in 4:20
1.00 mi in 4:19
1.00 mi in 4:24
1.00 mi in 4:03