Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Michael Jones
Team: Ovation at Oak Tree (Lacey, WA)
Date: Friday, February 17, 2023
Time: 29:49
Distance: 7.01 Miles
Laps: 1.2
Calories: 267
Speed (MPH): 14.1 Avg / 25.2 Max
Power (Watts): 129 Avg / 370 Max
Cadence (RPM): 68 Avg / 121 Max
Heartrate (BPM): 146 Avg / 178 Max

Laps

6.01 mi in 24:56
1.00 mi in 4:53