Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Paul Monkman
Team: South Boulder Recreation Center (Boulder, CO)
Date: Friday, February 17, 2023
Time: 30:05
Distance: 10.28 Miles
Laps: 1.2
Calories: 500
Speed (MPH): 20.5 Avg / 28.3 Max
Power (Watts): 252 Avg / 573 Max
Cadence (RPM): 77 Avg / 110 Max
Heartrate (BPM): 154 Avg / 162 Max

Laps

8.38 mi in 23:49
1.90 mi in 6:16