Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cindy Baldwin
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Friday, February 17, 2023
Time: 59:07
Distance: 15.00 Miles
Laps: 15.0
Calories: 449
Speed (MPH): 15.2 Avg / 19.0 Max
Power (Watts): 114 Avg / 216 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 136 Avg / 215 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:20
1.00 mi in 4:08
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 4:01
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:32