Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Friday, February 17, 2023
Time: 43:54
Distance: 7.12 Miles
Laps: 2.1
Calories: 212
Speed (MPH): 9.7 Avg / 15.9 Max
Power (Watts): 63 Avg / 118 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 98 Avg / 128 Max

Laps

3.37 mi in 21:19
3.37 mi in 20:00
0.38 mi in 2:35