Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Allan Cooney
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, February 17, 2023
Time: 22:18
Distance: 7.01 Miles
Laps: 4.7
Calories: 287
Speed (MPH): 18.9 Avg / 22.4 Max
Power (Watts): 195 Avg / 342 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 127 Avg / 140 Max

Laps

1.50 mi in 4:40
1.50 mi in 4:53
1.50 mi in 4:52
1.50 mi in 4:46
1.01 mi in 3:07