Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Coleman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, February 17, 2023
Time: 2:08:20
Distance: 30.00 Miles
Laps: 30.0
Calories: 946
Speed (MPH): 14.0 Avg / 22.8 Max
Power (Watts): 99 Avg / 368 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 19 Avg / 119 Max

Laps

1.00 mi in 4:27
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1.00 mi in 3:59
1.00 mi in 4:30
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1.00 mi in 3:56
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1.00 mi in 5:19
1.00 mi in 4:07
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1.00 mi in 4:44
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1.00 mi in 4:02