Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Coleman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, February 17, 2023
Time: 45:39
Distance: 12.00 Miles
Laps: 12.0
Calories: 400
Speed (MPH): 15.8 Avg / 27.1 Max
Power (Watts): 122 Avg / 476 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 102 Avg / 223 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:51
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:37
1.00 mi in 3:43
1.00 mi in 3:32