Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Watson
Team: Covenant Living of Cromwell (Cromwell, CT)
Date: Saturday, February 18, 2023
Time: 32:04
Distance: 4.00 Miles
Laps: 1.2
Calories: 116
Speed (MPH): 7.5 Avg / 11.0 Max
Power (Watts): 37 Avg / 96 Max
Cadence (RPM): 44 Avg / 54 Max
Heartrate (BPM): 122 Avg / 159 Max

Laps

3.37 mi in 26:40
0.63 mi in 5:24