Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sisson
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, February 19, 2023
Time: 19:15
Distance: 4.00 Miles
Laps: 4.0
Calories: 123
Speed (MPH): 12.5 Avg / 21.4 Max
Power (Watts): 84 Avg / 270 Max
Cadence (RPM): 60 Avg / 103 Max
Heartrate (BPM): 173 Avg / 228 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:18
1.00 mi in 4:57
1.00 mi in 5:24