Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Lopus
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Sunday, February 19, 2023
Time: 1:02:33
Distance: 15.00 Miles
Laps: 15.0
Calories: 440
Speed (MPH): 14.4 Avg / 20.6 Max
Power (Watts): 102 Avg / 243 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 126 Avg / 239 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:05
1.00 mi in 4:05
1.00 mi in 4:00
1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 4:07
1.00 mi in 4:18
1.00 mi in 4:17
1.00 mi in 4:17
1.00 mi in 4:12
1.00 mi in 4:07
1.00 mi in 3:58
1.00 mi in 4:07
1.00 mi in 3:36