Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, February 20, 2023
Time: 1:00:46
Distance: 12.47 Miles
Laps: 12.5
Calories: 408
Speed (MPH): 12.3 Avg / 18.8 Max
Power (Watts): 89 Avg / 228 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 114 Avg / 129 Max

Laps

1.00 mi in 5:30
1.00 mi in 4:51
1.00 mi in 4:44
1.00 mi in 4:49
1.00 mi in 4:45
1.00 mi in 4:45
1.00 mi in 4:50
1.00 mi in 4:46
1.00 mi in 4:49
1.00 mi in 4:52
1.00 mi in 4:53
1.00 mi in 4:47
0.47 mi in 2:25