Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Monday, February 20, 2023
Time: 23:54
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 10.1 Avg / 20.6 Max
Power (Watts): 79 Avg / 215 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 111 Avg / 118 Max