Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kreg Gallup
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, February 20, 2023
Time: 29:52
Distance: 5.02 Miles
Laps: 3.3
Calories: 149
Speed (MPH): 10.1 Avg / 14.2 Max
Power (Watts): 61 Avg / 156 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 109 Avg / 155 Max

Laps

1.50 mi in 9:06
1.50 mi in 8:43
1.50 mi in 8:54
0.52 mi in 3:09