Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Monday, February 20, 2023
Time: 30:51
Distance: 7.06 Miles
Laps: 1.3
Calories: 241
Speed (MPH): 13.7 Avg / 23.5 Max
Power (Watts): 111 Avg / 257 Max
Cadence (RPM): 44 Avg / 61 Max
Heartrate (BPM): 96 Avg / 104 Max

Laps

5.43 mi in 24:34
1.63 mi in 6:17