Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Shafer
Team: Flor Munoz (Mound, OK)
Date: Monday, February 20, 2023
Time: 11:59
Distance: 3.00 Miles
Laps: 2.0
Calories: 92
Speed (MPH): 15.0 Avg / 20.7 Max
Power (Watts): 115 Avg / 270 Max
Cadence (RPM): 81 Avg / 106 Max
Heartrate (BPM): 129 Avg / 154 Max

Laps

1.50 mi in 6:21
1.50 mi in 5:38

Personal Best

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