Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, February 20, 2023
Time: 36:20
Distance: 9.00 Miles
Laps: 9.0
Calories: 295
Speed (MPH): 14.9 Avg / 19.5 Max
Power (Watts): 111 Avg / 212 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 71 Avg / 178 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:58
1.00 mi in 3:50
1.00 mi in 4:14