Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Lopus
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Monday, February 20, 2023
Time: 1:00:04
Distance: 11.62 Miles
Laps: 11.6
Calories: 284
Speed (MPH): 11.6 Avg / 15.9 Max
Power (Watts): 60 Avg / 130 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 116 Avg / 125 Max

Laps

1.00 mi in 5:05
1.00 mi in 5:01
1.00 mi in 5:07
1.00 mi in 5:12
1.00 mi in 5:20
1.00 mi in 5:19
1.00 mi in 5:15
1.00 mi in 5:09
1.00 mi in 5:20
1.00 mi in 5:03
1.00 mi in 5:10
0.62 mi in 3:03