Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Voges
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, February 20, 2023
Time: 27:33
Distance: 4.30 Miles
Laps: 2.9
Calories: 118
Speed (MPH): 9.4 Avg / 14.0 Max
Power (Watts): 54 Avg / 167 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 50 Avg / 84 Max

Laps

1.50 mi in 8:21
1.50 mi in 9:22
1.30 mi in 9:50