Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Manfred Schwoch
Team: Covenant Living of Colorado (Westminster, CO)
Date: Monday, February 20, 2023
Time: 31:09
Distance: 4.97 Miles
Laps: 5.0
Calories: 128
Speed (MPH): 9.6 Avg / 12.5 Max
Power (Watts): 48 Avg / 92 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 99 Avg / 237 Max

Laps

1.00 mi in 7:12
1.00 mi in 6:40
1.00 mi in 5:43
1.00 mi in 5:25
0.97 mi in 6:09