Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cindy Baldwin
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Monday, February 20, 2023
Time: 57:59
Distance: 15.00 Miles
Laps: 15.0
Calories: 459
Speed (MPH): 15.5 Avg / 18.6 Max
Power (Watts): 119 Avg / 202 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 148 Avg / 238 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:10
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:47
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:42
1.00 mi in 3:23

Personal Best

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