Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Lopus
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Monday, February 20, 2023
Time: 30:30
Distance: 6.00 Miles
Laps: 6.0
Calories: 147
Speed (MPH): 11.8 Avg / 15.3 Max
Power (Watts): 63 Avg / 119 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 118 Avg / 127 Max

Laps

1.00 mi in 5:05
1.00 mi in 5:05
1.00 mi in 5:00
1.00 mi in 5:04
1.00 mi in 5:12
1.00 mi in 5:04