Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Rollins
Team: YMCA - Greater Providence - East Side/Mt. Hope (Providence, RI)
Date: Monday, February 20, 2023
Time: 19:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 15.1 Avg / 16.8 Max
Power (Watts): 112 Avg / 176 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 175 Avg / 223 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 3:56