Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Allan Cooney
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, February 20, 2023
Time: 35:37
Distance: 11.00 Miles
Laps: 3.3
Calories: 507
Speed (MPH): 18.5 Avg / 29.2 Max
Power (Watts): 215 Avg / 592 Max
Cadence (RPM): 70 Avg / 106 Max
Heartrate (BPM): 134 Avg / 151 Max

Laps

3.37 mi in 11:04
3.37 mi in 10:54
3.37 mi in 10:19
0.89 mi in 3:20

Personal Best

Personal Best Personal Best