Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Thorson
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Monday, February 20, 2023
Time: 29:46
Distance: 4.50 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 9.1 Avg / 12.1 Max
Power (Watts): 47 Avg / 127 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 102 Avg / 111 Max

Laps

1.50 mi in 10:22
1.50 mi in 9:51
1.50 mi in 9:33