Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, February 20, 2023
Time: 28:59
Distance: 4.50 Miles
Laps: 4.4
Calories: 124
Speed (MPH): 9.3 Avg / 13.9 Max
Power (Watts): 48 Avg / 91 Max
Cadence (RPM): 37 Avg / 53 Max
Heartrate (BPM): 85 Avg / 97 Max

Laps

1.02 mi in 6:52
1.02 mi in 6:12
1.02 mi in 6:14
1.02 mi in 6:12
0.42 mi in 3:29

Personal Best

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