Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Octavia Ballard
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, February 20, 2023
Time: 54:13
Distance: 9.00 Miles
Laps: 9.0
Calories: 244
Speed (MPH): 10.0 Avg / 21.4 Max
Power (Watts): 54 Avg / 267 Max
Cadence (RPM): 39 Avg / 62 Max
Heartrate (BPM): 95 Avg / 122 Max

Laps

1.00 mi in 5:20
1.00 mi in 6:53
1.00 mi in 5:55
1.00 mi in 7:10
1.00 mi in 6:20
1.00 mi in 5:29
1.00 mi in 6:05
1.00 mi in 5:39
1.00 mi in 5:22