Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Boltz
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, February 21, 2023
Time: 46:32
Distance: 6.99 Miles
Laps: 7.0
Calories: 182
Speed (MPH): 9.0 Avg / 14.1 Max
Power (Watts): 44 Avg / 103 Max
Cadence (RPM): 43 Avg / 56 Max
Heartrate (BPM): 87 Avg / 144 Max

Laps

1.00 mi in 8:31
1.00 mi in 7:23
1.00 mi in 6:20
1.00 mi in 5:48
1.00 mi in 5:12
1.00 mi in 5:21
0.99 mi in 7:57