Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Larry Dryden
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Tuesday, February 21, 2023
Time: 47:45
Distance: 13.48 Miles
Laps: 4.0
Calories: 528
Speed (MPH): 16.9 Avg / 22.0 Max
Power (Watts): 168 Avg / 300 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 154 Avg / 168 Max

Laps

3.37 mi in 11:42
3.37 mi in 11:34
3.37 mi in 12:19
3.37 mi in 12:10