Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Tuesday, February 21, 2023
Time: 29:26
Distance: 6.00 Miles
Laps: 6.0
Calories: 157
Speed (MPH): 12.2 Avg / 16.0 Max
Power (Watts): 69 Avg / 132 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 108 Avg / 117 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:54
1.00 mi in 4:49
1.00 mi in 4:50
1.00 mi in 4:54
1.00 mi in 5:02