Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Allan Cooney
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, February 21, 2023
Time: 12:31
Distance: 3.99 Miles
Laps: 2.7
Calories: 165
Speed (MPH): 19.1 Avg / 28.1 Max
Power (Watts): 199 Avg / 521 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 110 Avg / 116 Max

Laps

1.50 mi in 4:38
1.50 mi in 4:42
0.99 mi in 3:11