Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Allan Cooney
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, February 21, 2023
Time: 18:25
Distance: 6.00 Miles
Laps: 1.8
Calories: 284
Speed (MPH): 19.5 Avg / 28.5 Max
Power (Watts): 234 Avg / 466 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 142 Avg / 156 Max

Laps

3.37 mi in 10:33
2.63 mi in 7:52