Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grace Verkuyl
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, February 21, 2023
Time: 32:35
Distance: 7.00 Miles
Laps: 7.0
Calories: 194
Speed (MPH): 12.9 Avg / 14.2 Max
Power (Watts): 78 Avg / 122 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 56 Avg / 200 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:41
1.00 mi in 4:37
1.00 mi in 4:40
1.00 mi in 4:41
1.00 mi in 4:35
1.00 mi in 4:47