Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mark Mast
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, February 21, 2023
Time: 23:13
Distance: 5.48 Miles
Laps: 1.2
Calories: 184
Speed (MPH): 14.2 Avg / 16.7 Max
Power (Watts): 110 Avg / 145 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 121 Avg / 129 Max

Laps

4.42 mi in 18:40
1.06 mi in 4:33

Personal Best

Personal Best Personal Best