Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Wednesday, February 22, 2023
Time: 30:00
Distance: 4.3 Miles
Completed:
Calories: 144
Speed (MPH): 8.7 Avg / 19.8 Max
Power (Watts): 57 Avg / 120 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 94 Avg / 128 Max