Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, February 22, 2023
Time: 31:44
Distance: 4.00 Miles
Laps: 4.0
Calories: 106
Speed (MPH): 7.6 Avg / 10.1 Max
Power (Watts): 33 Avg / 66 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 151 Avg / 238 Max

Laps

1.00 mi in 7:35
1.00 mi in 8:21
1.00 mi in 8:02
1.00 mi in 7:46