Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Bill Cranford
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, February 22, 2023
Time: 11:40
Distance: 3.17 Miles
Laps: 1.1
Calories: 130
Speed (MPH): 16.3 Avg / 26.4 Max
Power (Watts): 169 Avg / 311 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 135 Avg / 159 Max

Laps

2.91 mi in 9:43
0.26 mi in 1:57