Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Angie Miller
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Wednesday, February 22, 2023
Time: 21:26
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 14.0 Avg / 18.7 Max
Power (Watts): 105 Avg / 192 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 66 Avg / 119 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:36
1.00 mi in 4:31
1.00 mi in 4:00
1.00 mi in 3:55