Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sisson
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, February 22, 2023
Time: 25:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 11.6 Avg / 19.7 Max
Power (Watts): 67 Avg / 218 Max
Cadence (RPM): 51 Avg / 88 Max
Heartrate (BPM): 161 Avg / 239 Max

Laps

1.00 mi in 6:07
1.00 mi in 5:57
1.00 mi in 5:15
1.00 mi in 4:50
1.00 mi in 3:49