Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cindy Baldwin
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Wednesday, February 22, 2023
Time: 59:44
Distance: 15.00 Miles
Laps: 15.0
Calories: 442
Speed (MPH): 15.1 Avg / 17.0 Max
Power (Watts): 111 Avg / 170 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 138 Avg / 239 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:21
1.00 mi in 4:08
1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:55
1.00 mi in 3:58
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:46