Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Allan Cooney
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, February 22, 2023
Time: 18:02
Distance: 5.64 Miles
Laps: 1.1
Calories: 246
Speed (MPH): 18.8 Avg / 25.4 Max
Power (Watts): 207 Avg / 401 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 135 Avg / 150 Max

Laps

5.00 mi in 16:00
0.64 mi in 2:02