Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Coleman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, February 22, 2023
Time: 20:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 149
Speed (MPH): 14.8 Avg / 19.5 Max
Power (Watts): 99 Avg / 197 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 73 Avg / 127 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 4:09