Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Allan Cooney
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, February 23, 2023
Time: 25:30
Distance: 7.99 Miles
Laps: 5.3
Calories: 332
Speed (MPH): 18.8 Avg / 25.0 Max
Power (Watts): 195 Avg / 396 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 144 Avg / 239 Max

Laps

1.50 mi in 4:34
1.50 mi in 4:54
1.50 mi in 4:59
1.50 mi in 4:47
1.50 mi in 4:39
0.49 mi in 1:37