Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Joshua Messenger
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, February 23, 2023
Time: 48:06
Distance: 20.00 Miles
Laps: 4.5
Calories: 1,208
Speed (MPH): 24.9 Avg / 28.4 Max
Power (Watts): 398 Avg / 600 Max
Cadence (RPM): 68 Avg / 106 Max
Heartrate (BPM): 154 Avg / 169 Max

Laps

4.42 mi in 10:45
4.42 mi in 10:14
4.42 mi in 10:24
4.42 mi in 11:18
2.32 mi in 5:25

Personal Best

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