Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Thursday, February 23, 2023
Time: 24:22
Distance: 5.60 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 13.8 Avg / 17.8 Max
Power (Watts): 107 Avg / 168 Max
Cadence (RPM): 39 Avg / 50 Max
Heartrate (BPM): 98 Avg / 104 Max

Laps

5.00 mi in 21:02
0.60 mi in 3:20