Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, February 23, 2023
Time: 23:08
Distance: 3.76 Miles
Laps: 3.8
Calories: 86
Speed (MPH): 9.8 Avg / 13.4 Max
Power (Watts): 44 Avg / 88 Max
Cadence (RPM): 34 Avg / 47 Max
Heartrate (BPM): 72 Avg / 111 Max

Laps

1.00 mi in 5:43
1.00 mi in 5:56
1.00 mi in 5:53
0.76 mi in 5:36