Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cindy Baldwin
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Thursday, February 23, 2023
Time: 48:23
Distance: 12.00 Miles
Laps: 12.0
Calories: 352
Speed (MPH): 14.9 Avg / 16.2 Max
Power (Watts): 108 Avg / 172 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 123 Avg / 237 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:12
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 4:03
1.00 mi in 3:53