Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Holtsclaw
Team: Covenant Living of Florida (Plantation, FL)
Date: Thursday, February 23, 2023
Time: 45:57
Distance: 7.00 Miles
Laps: 7.0
Calories: 183
Speed (MPH): 9.1 Avg / 14.7 Max
Power (Watts): 46 Avg / 113 Max
Cadence (RPM): 43 Avg / 58 Max
Heartrate (BPM): 78 Avg / 102 Max

Laps

1.00 mi in 6:48
1.00 mi in 6:40
1.00 mi in 5:09
1.00 mi in 6:10
1.00 mi in 6:09
1.00 mi in 7:50
1.00 mi in 7:11