Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: colm smart
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Thursday, February 23, 2023
Time: 10:57
Distance: 3.00 Miles
Laps: 2.0
Calories: 110
Speed (MPH): 16.4 Avg / 18.4 Max
Power (Watts): 144 Avg / 295 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:35
1.50 mi in 5:22